“Do I need previous ballet experience?”
Not at all. Our programs are designed for everyone, regardless of prior ballet experience. We welcome all levels and tailor each session to suit participants’ abilities.

“How should I dress?”
We recommend wearing comfortable clothing that allows you to move freely. For your comfort and safety, socks or bare feet are best during the sessions.

“Is it safe?”
Absolutely. The safety and wellbeing of our participants is our top priority. All sessions are supervised by Ballet4Wellbeing instructors, along with professional carers from each aged care setting to ensure a secure and supportive environment.

“Can both men and women join the program?”
Absolutely. All our programs are thoughtfully designed to include and benefit both men and women.

“Can you do private classes in your own home?”

Yes, you can do Ballet4Wellbeing classes in your private home with our instructors.